Event Details
Wednesday, 23 April 2008
6.00pm
The Padang
SGD 45 entry fee.
" A world-wide series of 5.6km running events open to groups of employees from organisations within the business and public sectors. Participants may register only as part of a company team - no individual entries are accepted. After the race, each organisation groups its participants into an unlimited number of four-person teams in order to determine the race's top teams. Awards are presented for individual and team performances. Teams with competitive runners have a chance to qualify for the JPMorgan Chase Corporate Challenge Championship, to be held on Park Avenue in New York City in October 2008.
Each company entered is led by a Company Captain, who recruits participants, and enters and manages the team.
In the spirit of competition and camaraderie, the JPMorgan Chase Corporate Challenge is organised to foster company pride and teamwork; but most of all, the objective is to have fun. "
I was advised to avoid caffeinated drinks prior to exercise due to its diuretic effect and that gave me mild withdrawal symptoms at work! I kept thinking and thinking bout the aroma of my morning fix-Intermix 30ml of CappaR0ma 50% less sugar coffee sachet with 200ml of HL milk. Marvelously perfect, i tell you.
Post run, we headed for dinner and chanced upon a stub from a magazine, saying caffeine increases endurance and speed!
Thursday, 24th April 2008
In the dental community, news spread like wild fire. When we hear of juicy news and hot gossips, some of us try and remove the tinted glasses we have towards the issue, some of us absorb everything and pass em on multi-fold. Tested and proven, our flesh victors over the angelic i-should-give-the-person-the-benefit-of-the-doubt and we subsequently form a bad impression of the person without knowing the complete truth.
Here's another analogy that might help you and i become a better person. :)
When people see dots, they tend to connect them with lines. Fact is, they are isolated cases but we folks see it as one. How then can we learn not to be judgmental and mind our own business? Beats me!
In my humble point of view, shit happens-to everyone. Shit happened to me-i admit. What matters is whether preventive measures has been done, how i reacted during the situation, good follow up of the case and reflect on what could had been done to further prevent such occurances from happening. I must say i did to my utmost best and am thankful for an understanding parent (for my school is well known for their er-hmm parents) and supervisors.
Bought my 1st pair of dance shoes in black and gold. Pretty thang!
Friday, 25th April 2008. Yayy!
Over and done with clinical audit! Yayy!!
Argentine tango level one week one was learning how to walk the tango.
Pointers from class today:
1) Body weight is placed on the ball of the foot, the axis is forward and the chest moves the body.
2) Walk forward and back ward in ONE line. Ankles brush against each other. Weebly wobly!
3) Maintain my frame-keep my arms tense. Takes great conscious effort!
4) And we did some.. 3 step 6 step thing i forgot what.
Areas for improvement: Maintain equilibrium instead of being jelly, avoid looking down so i'll look more elegant!
HAPPY 21st BIRTHDAY TO MY LOVELY GURL KELLY CHEN WEI! (Yayy!!! - for good measure) Prepare to rip open your present and let the healing power (cause age escalates!) of romantic coitus set you free in mind, body, and soul. As it is written, "caffeine increases endurance and speed".
Triple cheers to Friday!
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